FITNESSE by PT RIZAL
About
Fitness with Finesse. FITNESSE by PT Rizal will create a program to help you reach both short- and long-term fitness goals - whether you want to improve body composition, enhance sport performance, or gently return to exercise following an injury or long hiatus.
Experience the difference a personal training program can make to your fitness journey.
FITNESSE BOOTCAMP
A type of group physical training program conducted by PT Rizal. These programs are designed to build strength and fitness through a variety of intense group intervals over a 1 hour period of time.
PERSONAL TRAINING
The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population.
Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes.
Services
PERSONAL TRAINING (solo / duo)
GYM TRAINING (solo / duo / fours)
FITNESS BOOTCAMP
WEIGHT MANAGEMENT
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